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As we approach 2026 the noise inside my head of never feeling good enough, or quite enough creeps up. I compare myself to those around me posting picture perfect lifestyles in perfectly square grids. I drive past the wedding shop in our little town, and wonder if i’ll ever get to try on wedding dresses (and have my Parent Trap moment). Not because I want to be Meredith Blake, but because thats the first film I can remember a wedding in. It was released in 1998 when I must have been around 6. I’d like to say that I put on a good facade with being 33 and single, but deep down (I can’t type this without Anti-Hero coming into my head) it hurts. It hurts because I know that I am part of the problem. I have given up on dating apps and put all of my hope into fate (how very serendipitous of me).
I am confident that my future husband is not on TikTok nor Instagram, yet here I am scrolling looking for validation of failure. Because there is always going to be someone younger, prettier and more successful than you. Always. It’s a constant competition and the reason why many influencers burn out or “fade out” after so many years. It’s also the reason why I want to pour my energy into writing, reading and researching. Because there is nothing more powerful than intelligence. Deep down? I’m exhausted from the noise yet terrified without it.
I’ve spent years trying to fill silence with podcasts and emptiness with food—always reaching for something outside of myself to quiet a deeper void. Back when I blogged consistently, I wrote a little newsletter called The Friday Brief, where I shared what I was shopping, styling, and listening to. I’ve been feeling called to bring it back—only this time, it will look and feel different. More grounded. More aligned. Less about consumerism and more about true nourishment.
It won’t necessarily land on a Friday, because when something lights you up—like writing and creating does for me—you don’t wait for the calendar to tell you when to begin. Also what is better than a little surprise to your inbox?
What I’m Listening To:
Yesterday I listened to Melissas Move With Heart podcast with brain-health expert Dr. Daniel Amen. The episode focuses on how our everyday thoughts, habits, and choices shape not just our mindset—but our long-term brain health and overall well-being. Dr. Amen explains what he calls the “doom loop,” a downward spiral many of us can fall into when negative thinking, stress, and poor habits compound. They discuss how to break free from that loop by cultivating positivity, adopting sustainable healthy habits (including supplementation when appropriate), and using simple daily practices—like starting the morning by asking what you’re excited about, and ending the day with a reflection on what went well.
Listening to this conversation reminded me of something I’ve learned over and over again: the greatest solutions so often come from people who have sat in the struggle themselves. We’re not guided by perfection — we’re guided by lived experience, humility, and the desire to turn our own healing into something useful for others.
That’s the heart behind Magnetic Nourishment. I’m not here to sell a program or pretend I have it all figured out; I’m building this space slowly and intentionally, with the hope of offering tools, practices, and grounded support for anyone who wants to feel more aligned, more connected, and more at home in their own body and mind.
This work is just beginning, but it’s rooted in compassion, curiosity, and the belief that our hardest moments can become our most meaningful guidance.
This Week’s MN Curated Finds:
- Cannon Powershot SX40: Yes I caved and bought myself a Cannon and I honestly cannot wait for it to arrive. We’ve all heard about the Cannon G7X Mark III and after much due diligence I decided to go for the next best thing which is hundreds of dollars cheaper and allegedly just as good. Whilst I love my DJI Osmo I will admit that I think this is more of a vlogging on the go kind of camera.
- A Lip Stain: I am yet to hop on the lip stain trend but this one had great reviews and honestly? I needed to add some more color into my life after dramatically dyeing my hair so much darker.
- Cable Knit Drawstring Pants: These are an incredible dupe of a very expensive set. I’ve compared many versions, many colors, and many qualities and these just hit the spot for me. Run true to size.
- Mason Pearson Hairbrush: This is a splurge but it’s also something that you will have for the rest of your life so calculate the ROI. Of course there are cheaper dupes but if you want a long lasting hair brush then I highly recommend this brand.
- Dji Osmo Mic: Run because this is currently much cheaper than what I paid for it. It’s also compatible with your iPhone not just your camera. I’m most excited for the fuzzy attachment.
- Bala Yoga Mat: There’s something refreshing about a new yoga mat, and now that i’m doing more MWH workouts and less Pure Barre I really wanted to invest in one that would last
- Favorite Daughter Sweatshirt: I have 3 sisters and there is one clear favorite, so obviously i’m wrapping this up underneath the Christmas tree and gifting it. Also how funny would it be if I gave each of my sisters one? Perhaps it’s my British sense of humor coming out but they also have canvas weekender bags which are only $45.
- Kate Sommerville Spot Treatment: Ever since freezing my eggs my skin has been a wreck. I keep getting these deep cystic pimples and even though I see a dermatologist who has me on a skin regime, they keep appearing. I’m using these and pimple patches interchangeably.
- Headphones: There’s definitely a theme here of going back to basics but after reading and hearing the “alleged” dangers of AirPods i’ve decided to switch back to headphones. Bonus that they won’t break the bank if you keep loosing one.
- Belt: I think a good belt elevates any look and while one of my favorites is the Favorite Daughter One this makes an excellent alternative or something you can supplement with if traveling etc. Well I honestly feel like after all of that there’s no good way to sign off, but if you’ve made it this far then thank you. I’m really excited to be writing and creating again and hope that you follow along on instagram as well. xo M
