Healthy Vegetable Soup

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After 14 inches of snow yesterday, there is nothing more I love than a warm healthy vegetable soup! Even Aspen approved of this recipe, so it’s kid friendly, diet friendly and one that you are going to want to share/save. It would make the perfect appetizer, or side paired with a sandwich for lunch.

INGREDIENTS (serves 6):

• 1 white onion (diced)
• 1 Tsp minced garlic
• 2 cups diced carrots
• 2 cups celery
• 1 cup mushrooms
• 1.5 cups broccoli
• 1 cup cauliflower
• 1 cup frozen spinach
• 2 zucchini
• 1 (16-oz) can crushed tomatoes
• 4 cups chicken broth
• 1 tsp basil
• 1 tsp oregano
• salt & pepper to taste

HOW TO :

1. Sprtiz a pot with olive oil spray and add onion
2. Add the onion and garlic into pot and sauté for 2 minutes
3. Add Celery, Carrots, Mushrooms, Zucchini, Crushed Tomatoes, Chicken Broth, herbs and salt/pepper.
4. Boil and simmer for 15-20 minutes
5. Add the remainder veggies (cauliflower, broccoli and spinach and cook for 5 minutes until tender)
6. Enjoy!